Let's Chat!
- Juneberry
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Re: Let's Chat!
I tried using mindfulness today when I was having a panic/anxiety attack. I did a lot of breathing exercise.
- Megan
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Yeah I've done that when I get stressed. Sometimes helps.
Dook, dook, dook!
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- Naiwen
- Dancing Ferret
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Re: Let's Chat!
Good afternoon all, enjoying an iced peppermint latte and egg McMuffin for lunch today. Going to therapy later.
- Megan
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So tired today. x_x After work I just slept till like dinner. XD
Dook, dook, dook!
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- Juneberry
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I'm feeling pretty tired after having a somewhat heavy dinner... but I want to stay up until ten today, since at nine there's a writing tweet-chat I like to take part in.
- Naiwen
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Good night all, been dozing off with meditation, fiddling online till dinner and resting tonight.
- Megan
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Hope you were able to. Sounds like it could be fun.
I get that sometimes when I meditate before bed, where I'm trying not to. I purposely do it then though since it helps me sleep.
Dook, dook, dook!
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- Juneberry
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Re: Let's Chat!
[mention]Megan[/mention] I did get to! The topic was interesting to me, and gave me more insight on the topic than I had already.
- Naiwen
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Re: Let's Chat!
Good afternoon all, sipping an iced coffee and a hot mokacino. Lunching on leftovers with orange juice. Doing aroma therapy and music therapy till dinner and dozing off tonight.
- Megan
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Oh cool! =3
I really hate the cold. All it makes me want to do is sleep.
Dook, dook, dook!
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